Our Services

You want to work toward being decidedly fit, look better naked, build lean muscle, and make your daily workout ingrained in your life. Our CrossFit program consists of providing individuals a fun, challenging, and rewarding path to achieve an unparalleled level of fitness through daily group class attendance.

You want to get healthy, get lean, get strong. Pick your what and work 1-on-1 with our Nutrition expert. Nutrition is crucial to both health and performance. Whether you need to establish a lifelong approach to food, improve your performance, or make changes to your body composition, our coach will guide and support you to results you never thought possible.

For the child ages 4-13, the Kerosene Kids Program focuses on having fun, learning to move their bodies, and developing a love for sports. Kids learn proper mechanics and consistency in a safe, supportive, and structured environment.

CrossFit Kerosene offers world-class personal training! Our team works 1-on-1, in private sessions, with individuals to support their life, athletic, and long-term goals. Whether you have a rigorous job, need help with accountability or consistency, or have a specific athletic goal in mind, our trainers will hand make a program designed to fit your needs.

You are an athlete at heart and see CrossFit not just as a fitness program but also as a competitive outlet. You are a proficient CrossFit athlete and want to develop the capacities and traits necessary to excel in CrossFit competitions. Our Competitor Program delivers additional training in 1-on-1 and self-directed environments.

Are you serious about your endurance sport and want to add additional strength and conditioning to become a better athlete? Our Endurance program is designed to supplement the training hours of an endurance athlete, support injury prevention, build muscle, and a better engine.

You work and play hard, and sometimes you need a tune-up. We’ve partnered with the best in the business to help individuals address complex physical issues, previous and current injuries, and long-term physical maintenance to empower them to grow as athletes. Move past your physical barriers and enjoy the optimal, pain-free performance.